Build Classes in Knoxville, TN
Build
Small group personal training in Knoxville, TN with a 1-on-4 coach ratio for focused coaching and real progress.
Schedule
Monday - Friday
Duration
1 hour
Program Description
Build is for people who want more than a group class—but don’t need full one-on-one personal training. With a 1-to-4 coach-to-client ratio, every session is structured around you. Your coach adjusts movements, weights, and pacing based on your goals, whether that’s getting stronger, losing weight, or getting back into a routine.
You still get the energy of training with others—but without getting lost in a big class. This is a strong fit for busy adults in Knoxville, Powell, and surrounding areas who want accountability, structure, and coaching that actually pays attention. If you’ve tried large group classes and felt overlooked, Build gives you a more focused way to train—and a better path to results. Book your free class today.
1-on-4 Coaching Ratio
Train in a small group with a maximum of four clients per coach. This allows for consistent feedback, better form, and more personalized attention.
Customized Workouts
Each session is adjusted to your goals, fitness level, and progress. You’ll follow a plan that actually fits what you need to improve.
Accountability + Structure
Stay consistent with scheduled sessions and a coach who knows your progress. This structure helps you build momentum and see results faster.
Supportive Training Environment
Get the motivation of training with others while still receiving individualized coaching. It’s a balance of community and personal attention.
Class Schedule
Serving Knoxville, Powell, Halls, and surrounding areas, our class schedule is designed to help you stay consistent and perform at your best all week long.
Visiting from out of town? Drop-in!
Ready To Take The Next Step?
This is where it starts. Tell us your goals and we’ll help you build a plan to get there—with coaching, accountability, and a community behind you.
